Contagious Confidence Podcast
What started as hour-long conversations with Katie's friend Ashley, turned into The Contagious Confidence Podcast. The goal of The Contagious Confidence Podcast is to give women, who struggle with confidence, a place to find a community and get the encouragement that they need to gain confidence in every area of their lives.
Episodes
101 episodes
How to Share Your Story with Confidence with Ehmandah Ramsey, Speaker, Well-being Guide, and Podcast Host
What’s your story? Believe it or not, we all have a story to share. Each of us has had a truly unique experience thus far and you never know who you may help when you share your story. The thing is, some of us may feel like we don’t...
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Season 6
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Episode 14
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46:56
How to Heal from Trauma with Rae Leonard, Author, Intuitive Guide & Coach
Trauma is universal. It’s something that we’ve all experienced to some degree if we’ve lived on this earth long enough. Over the last few years, people have become more comfortable with sharing their trauma, which is a good thing, I think...
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Season 6
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Episode 13
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54:56
How to Navigate Burnout with Tania Vasallo, Speaker, Coach, Podcast Host & Retreat Facilitator
Are you feeling burned out? Or have you ever experienced burnout? I get it. I’ve been there too. Burnout is common these days, and there’s no real handbook to help us recognize it or get through it. My guest, Tania Vasallo has dealt with her sh...
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Season 6
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Episode 12
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56:20
How to Get Unstuck: Distortion Patterns & Why They Keep You Stuck with Karen Cheong, Speaker, Writer & Founder of Spherical Luminosity
Feeling stuck? It could be a distortion pattern. Don’t know what a distortion pattern is? I didn’t either until I chatted with my guest, Karen Cheong. She explains distortion patterns so beautifully and why they make us feel stuck.&...
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Season 6
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Episode 11
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57:18
How to Network with Confidence with Michael Thompson, Career Coach, Communications Strategist, Leadership Lecturer, & Author
Does networking make you nervous? Do you wish you had more confidence when it came to networking? Are you wondering how you can grow the relationships you’ve made through networking?Then you don’t want to miss my interview with Michael T...
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Season 6
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Episode 10
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1:07:50
Confidence in Your 30s with Melissa Vega-Magbitang, Podcast Host & Brand and Social Media Strategist
Turning 30 is something that a lot of us dread. It’s as if the age that we thought was so “old” when we were young has finally crept up on us and there’s nothing that you can do about it. A lot of us are scared to turn 30 because we loved our 2...
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Season 6
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Episode 9
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58:56
How to Master Your Energy with Rebecca Ahmed, Award-winning Speaker, Business Consultant, and an Energy Leadership Index™ Master Practitioner & Author
Do you feel like you’re always running on empty? Like you’re stuck in a negative energy cycle that no matter what you do, you just can’t seem to get out of? In this episode, we’re delving into the complex world of personal energy and its profou...
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Season 6
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Episode 8
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53:06
Redefining Success & Failure & the Power of Hard Conversations with Doug Wallace, Jr., President & Founder of the Hopeful Elephant Organization
When I have guests on my podcast, I always like to have a topic, but sometimes there’s beauty in having a conversation with a guest about one thing and it surprisingly leads to something we didn’t even plan for. What started as an i...
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Season 6
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Episode 7
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40:09
The Mental Load
In this episode, I am sharing my raw and honest journey as a new mom struggling to navigate the mental load of motherhood. From juggling the demands of working from home and taking care of my child full time to hosting this very podcast, I'm op...
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Season 6
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Episode 6
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20:28
How to Connect With Your Innermost Self with Kate King, Counselor, Radiant Life Coach, Art Therapist, Artist, & Author
Most of my life, I was the Katie that everyone expected me to be, it wasn’t until I was an adult that it all started to seem inauthentic. Once I discovered who I truly was, that's when everything changed for me. Maybe you’ve had a similar exper...
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Season 6
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Episode 5
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47:57
The Power of Self-Reflection with Dr. Jackie Heller, Psychoanalyst, Physician, & Author
One thing I love about doing this podcast is that I get to have conversations with people who are much smarter than me and this interview is no exception. I loved getting the opportunity to talk to Dr. Jackie Heller, MD, a psychoanalyst, who is...
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Season 6
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Episode 4
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51:10
My Birth Story
I'm sharing my birth story! At 6 months postpartum, it was very therapeutic for me to reflect on everything that occurred when I brought my daughter into this world. While it was one of the hardest things I have ever had to do physically, menta...
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Season 6
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Episode 3
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26:48
How to be a Confident Introvert at Work with Julianna Yau Yorgan, Career Coach for Introverts
Being an introvert in the workplace or leadership position can be intimidating, right? In this empowering episode, I am joined by the lovely Julianna Yau Yorgan, a professional coach for introverts. During our conversation, we explore the uniqu...
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Season 6
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Episode 2
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47:23
How to Have A Confident Pregnancy: 5 Lessons I Learned While I Was Pregnant
In this deeply personal episode, I reflect on my pregnancy journey, detailing the emotional ups and downs, the physical challenges, and the profound lessons I learned along the way. From the initial shock of discovering I was pregnant to naviga...
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Season 6
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Episode 1
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19:33
Self-Worth & Leadership with Tiffany Houser, Executive Coach & Founder of EVOLVE
Let’s talk about self-worth, shall we? When it comes to confidence, I feel like self-worth is something that is often overlooked, but it’s vital to our confidence. When we’re born we have so much self-worth. But as we start to grow up, th...
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Season 5
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Episode 26
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1:00:23
How to Set Boundaries with People You Love with Marina J., Coach, Author, & Podcast Host
Do you find it hard to set boundaries? Girl, me too. I think most people struggle with identifying when a boundary needs to be set AND actually setting that boundary. I’ve learned the hard way why setting boundaries is so important and I am sur...
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Season 5
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Episode 25
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50:00
How to Deal with Denial with Dr. Jane Greer, Therapist, Author & Radio Host
Denial. It’s not something that anyone wants to talk about, right? But we all have experience with it. That’s why I’m so excited to introduce you to Dr. Jane Greer. Dr. Jane Greer is a Marriage and Family Therapist, Psychotherapist, author, rad...
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Season 5
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Episode 24
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40:50
How to Call in Your Soulmate & Harness Energy in Your Home Through Feng Shui with Patricia Lohan, Feng Shui Expert, Speaker, & Author
Have you been searching for love for a long time? Or does your life feel out of balance? Do things just feel off, or do you feel like something is missing? Well, my friend, this episode is for you! I am delighted to introduce you to...
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Season 5
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Episode 23
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58:31
Speaking With Confidence: How to Break Unconscious Speaking Habits That Undercut Your Credibility with Marianna Swallow, Speaker, Public Speaking Coach & Instructor
Do you wish you were more confident when it comes to speaking? Whether we’re in front of a group or a single person, a lot of us struggle with feeling confident when we speak. And there might actually be things that we’re doing or saying if we ...
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Season 5
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Episode 22
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55:39
How to REALLY Get What You Want with Cindy Watson, Author, Speaker, & Empowerment Coach
When was the last time you got what you wanted? Having a hard time thinking about it? Me too! As women, we’ve been conditioned to settle for less and not even take what’s given to us. But guess what- you CAN get what you want and you WILL get w...
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Season 5
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Episode 21
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59:40
How to Find Your Happiness & Utilize Your Strengths with Diane Pienta, Creativity Mentor, Healer, Forest Therapy Guide & Author
When I think of someone confident, the word happy also comes to my mind. It seems that those who are the most confident in themselves are the most secure and seem the most happy by definition. I think that throughout our confidence journeys, we...
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Season 5
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Episode 20
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1:01:59
Confidence Through Consistency with Valerie LaVigne, Holistic Health Coach & Host of The Women's Empowerment Podcast
Are you frustrated with yourself? Do you find yourself complaining or are you constantly stuck in a rut? In this episode, we talk about one of my favorite topics and that’s Confidence Through Consistency. Consistency is super important to me, b...
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Season 5
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Episode 19
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57:18
Are You the Reason Your Business Isn't Growing? with Lauren Goldstein, Founder & CEO of Golden Key Partnership & Host of The Biz Doctor Podcast
Are you blocking your business’ growth and success? Many CEOs are the bottleneck of their business – in this episode, we talk all about how to get yourself out of the way so that you can scale more quickly and sustainably (without burnout) in y...
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Season 5
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Episode 18
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59:56
How to Navigate Being a Mother and a Multi-Passionate Entrepreneur with Samantha Tradelius, Mother, Wife, Philanthropist, Entrepreneur, & Speaker
Whether or not being a mom is something that's in your future, trying to juggle a life and a career is something that a lot of women worry about. There's a lot of shame and guilt that women feel when it comes to navigating motherhood and having...
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Season 5
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Episode 17
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55:59
Embracing New Seasons
In life, we'll always go through different seasons, eras (hey swifties), chapters, whatever you want to call them and it's all about how we choose to navigate them. If you're looking for some encouragement for the season you're in right now, lo...
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Season 5
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Episode 16
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22:44